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Health & Fitness

Basic Exercise Routine Part 1

I’ll be focusing on the basic exercise routine & what I believe is the best way do 1. do the workout & 2. Why each...
Health & Fitness
Ping Pong & Table Tennis

Ping Pong Backhand Topspin

My backhand topspin is more of a lob than loop right now. First video of my backhand topspin. Go here to watch my forehand topspin...
Ping Pong & Table Tennis

Ping Pong Forehand Topspin

My Forehand Topspin Down the line & Cross Table. This is my first video of my forehand topspin to down the line & cross table....
Ping Pong & Table Tennis

My Ping Pong Plan To Get Better

My Ping Pong Plan To Get Better. Like in my last post My start of pro Ping Pong I’m starting at 800 rating & my goal...
Ping Pong & Table Tennis

My Start of Pro Ping Pong

My start of pro Ping Pong started as a kid I played Ping Pong with my family but, I was never that good at it....
Health & Fitness
Health & Fitness

Om Meditation

Om Meditation is the first meditation I learned a long time ago & is still one of my favorite meditation because how simple it is...
Health & Fitness

Health & Fitness Results

  10/16/2014 Here’s my start weight & info measurements neck 14 1/4 inches chest 43 inches waist 34 inches hips 39 inches left thigh 24...
Health & Fitness

What Caffeine Does To Your Brain

What Caffeine Does To Your Brain. For all of its wild popularity, caffeine is one seriously misunderstood substance. It’s not a simple upper, and it...
Social Media

Pinterest Guided Search

  Pinterest Guided Search ideas on how to use pinterest for marketing your products or services 1. Make sure to pin your products or services...
Video Making

How To Get YouTube Subscribers Part 1.

1. Channel Strategy Who is your perfect viewer? or Who is your perfect client? by answering the questions will help improve your YouTube channel so most,...

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