Dorian Howell Podcast - 2 - blog

Dorian Howell Podcast Ep 2. Tools to Feel Better


Hello & Welcome to Dorian Howell Podcast it’s August 2017

I’m your host Dorian Howell

Our Topic is Tools to Feel Better

I’m not a doctor & this is not to replace the

This is only my personal opinion & some of the tools are the ones I use daily.

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  • Drink water
  • Cucumber
  • Whole pineapple
  • Watermelon
  • Coffee or Tea 
  • Turmeric
  • Cinnamon


  • Epsom salt bath
  • Ice packs
  • Heat packs
  • Reiki
  • Massage
  • TENS Unit
  • Group prayer
  • Watching happy shows


  • Walking
  • Tanning
  • Pool
  • Hottub
  • Hot Rooms
  • Stretching

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