My 3 challenges for nov & dec Ping Pong videos Body weight squats 150 squats in a row Ball Crunch 30 crunches
You will learn 4 minutes the exercises to get an flat belly &/or build stronger core for sports. Now some
Back Workout with the top back exercises that will help build your back muscles faster & better than ever before.
Tai Chi is Chinese martial arts with slow flowing movements. Tai Chi is also called an moving meditation. Learn more about
What I learned from achieved my 4 Weeks Squats, Deadlifts, Bench Press Challenge. My challenge was to lift max weight
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Chest workout with the top chest exercises that will help build your chest muscles faster & better than ever before.
Deadlifts Challenge Week 2 My Goal is to deadlift 200 pounds in 4 weeks Warm up set with 45 pounds
Out of my 3 characters Magician, Acolyte, Merchant. The Merchant was the hardest to level up to level 50 jobs to become
I have been playing Ragnarok Online for 25 days in a row now & for about 2-3 hours a day.